Your Ital Psychotherapist Lorraine

Your Ital Psychotherapist LorraineYour Ital Psychotherapist LorraineYour Ital Psychotherapist LorraineYour Ital Psychotherapist Lorraine
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Therapy Your Way: In-Office or Secure Online Sessions Available.

Your Ital Psychotherapist Lorraine

Your Ital Psychotherapist LorraineYour Ital Psychotherapist LorraineYour Ital Psychotherapist Lorraine

Signed in as:

filler@godaddy.com

  • Home
  • About Therapist Lorraine
  • Book Your Session
  • Contact Lorraine
  • Ital Life Talks
  • SSP | RRP & ILS Therapy
  • Neurodiversity Mapping
  • Wellbeing Retreats
  • Am I there yet ? podcast
  • Evrytingirie- A Blog

Account

  • Orders
  • My Account

  • Sign out

  • Sign In
  • Orders
  • My Account

One-Day Healing Intensive: A Transformative Journey for Mind

Your Healing Day Includes:

 
✅ Psychotherapy Techniques (EMDR, IFS, Somatic Release)
✅ ADHD & Focus Optimization Strategies
✅ Chronic Pain & Nervous System Reset
✅ Nutrition for Mental Health + Cooking Demo
✅ Guided Meditation, Breathwork & Gentle Movement 

Why This Retreat?

 ✨ Science-Backed Therapies – Blends psychotherapy, neuroscience, and nutrition
✨ Immediate Takeaways – Leave with recipes, ADHD tools, and somatic practices
✨ Small Group Setting – Personalized attention in a safe, intimate space 

Ideal For:

 

  • High-achievers needing a reset
  • Those with trauma, grief, or chronic stress
  • ADHD brains seeking focus & calm
  • Anyone wanting to heal through mind-body-nutrition


Investment: US$800.00 per person (Includes meals, workbook, and all sessions)

Register your Group
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  • MHFA Certification
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Your Ital Psychotherapist

wellness@theitallifestyle.com

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ADHD Management Group

  

Have you recently been diagnosed with ADHD as an adult, or spent years wondering why life feels harder than it seems for everyone else? Join our 12-Week Adult ADHD Management Group (18+), a supportive, therapist-led program designed to help you better understand your brain, regulate your nervous system, and develop practical tools for daily life. Through education, connection, and evidence-based strategies, you'll learn to work with your ADHD, not against it.

 👉 Reserve your place today. Limited spaces available. 

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