You may now book your therapy sessions online
You may now book your therapy sessions online
"Treat each part of yourself like an honoured guest, who has an important message, that needs to be heard."
- Arielle Schwartz
Escape to a sanctuary of deep healing and renewal with our 5-day immersive retreat, designed to help you release trauma, process grief, manage chronic pain, and cultivate resilience—all while nourishing your body and mind.
Friday Afternoon – Sunday Evening
Escape the hustle and immerse yourself in a transformative weekend retreat designed to help you release stress, heal trauma, and reconnect with yourself—all while learning to nourish your body and mind.
Saturday | 9:00 AM – 6:00 PM
Escape the chaos and immerse yourself in a powerful day of healing, designed to help you release stress, process emotions, and gain practical tools for trauma, ADHD, chronic pain, and nourishment—all in a nurturing, small-group setting.
Your Ital Psychotherapist
wellness@theitallifestyle.com
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